Workaholicrunner’s Weblog

December 13, 2009

Only 2 more miles to go

Filed under: Uncategorized — workaholicrunner @ 5:14 pm

Busy 60 hour work week for me so no running. Saturday morning was the first time I was able to run all week. I did 10K in 58:15 with a 0.3 mile cool down for a total run of 6.5 miles. I am now at 998 miles.

It is raining cats and dogs in grey Ohio. I might do a quick 5K run wen it stops raining this afternoon. That would put me over the top with more than 1,000 miles this year/

December 7, 2009

2010 London Marathon elite athletes

Filed under: Uncategorized — workaholicrunner @ 12:22 am

Sammy Wanjiru has committed to the 2010 London Marathon.  Martin Lel is in.  Irina Mikitenko is in.  Deena Kastor is in.  Olympic champion Dita is in.

http://www.iaaf.org/LRR09/news/newsid=55028.html

December 6, 2009

Chicken shit when it comes to cold

Filed under: Uncategorized — workaholicrunner @ 5:10 am

24 degrees on Saturday morning. No way I will attempt to run in this frigid weather. On to the gym for a 10K run in 58:46.

Friday night was also cold and I had to run 5K in the gym in 29:56.

Sunday does not look any better with temperatures ranging from 26 degrees to 40 degrees.

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