Workaholicrunner’s Weblog

December 13, 2009

Only 2 more miles to go

Filed under: Uncategorized — workaholicrunner @ 5:14 pm

Busy 60 hour work week for me so no running. Saturday morning was the first time I was able to run all week. I did 10K in 58:15 with a 0.3 mile cool down for a total run of 6.5 miles. I am now at 998 miles.

It is raining cats and dogs in grey Ohio. I might do a quick 5K run wen it stops raining this afternoon. That would put me over the top with more than 1,000 miles this year/


December 7, 2009

2010 London Marathon elite athletes

Filed under: Uncategorized — workaholicrunner @ 12:22 am

Sammy Wanjiru has committed to the 2010 London Marathon.  Martin Lel is in.  Irina Mikitenko is in.  Deena Kastor is in.  Olympic champion Dita is in.

December 6, 2009

Chicken shit when it comes to cold

Filed under: Uncategorized — workaholicrunner @ 5:10 am

24 degrees on Saturday morning. No way I will attempt to run in this frigid weather. On to the gym for a 10K run in 58:46.

Friday night was also cold and I had to run 5K in the gym in 29:56.

Sunday does not look any better with temperatures ranging from 26 degrees to 40 degrees.

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