I ran late this evening. this was a 5 mile recovery jog. I felt much better after the weekend of rest and minimal running (2 miles). Although I am not yet fully recovered from my cold, I feel much better and stronger today. People at work also comented that I do not sound as terrible as I was last Friday with the cold.
Tomorrow, sunrise is at 6:02 am and sunset is at 9:03 pm although in reality, it does not get really dark until 9:25 pm or so. These 15 hours of daylight are great if you have to run late into the evening. On Sunday, June 21, the day will be the longest of the year.
